ascension course 

los angeles


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Break Free!

This is a great reminder and a great exercise to consciously verbalize and release your connections. Your intent is your most potent superpower and focusing your energy of intent on cutting all lower vibrational ties really does work! I encourage you to try it and see how you feel afterwards. You can use these statements or others of similar verbiage or create your own personal list of 'must go' karmic bonds/soul contracts..


I release all remaining resistance

I release all fear still stuck in my body, my cells, blood and bones

I release all unforgiveness

I release all resentment

I release all guilt

All shame

All blame

I release all victim energy

I release all persecutor energies

I release all jealousy

All hate

All anger

I release all frustration

I release all need to control

I release those that want to control me

I release spite

All manipulation

All feelings of I'm not enough or better than any other

I am releasing all remaining implants, devices, entities, attachments, cords, ties, vows, pacts, contracts, agreements, all and everything that binds me to the old, all that doesn't serve my highest good any longer

I release all remaining feelings of separation from self, others, my Higher Self and from Source

I release all remaining resistance to change

I release all suppression

I release all arrogance

I release my negative ego

I release my lower nature

I release all blocks, barriers and chains that prevent me from moving forward

I release all that blocks me from loving myself and others more deeply

I release all outdated thinking, all belief systems, templates, programs, behavioral and thought patterns that keep me experiencing old Timelines and Experiences

I release all lower DNA coding within everyone of my cells across all time and space

I release all and everyone that is not in alignment with my highest good and Original Divine True HUman Source Blueprint

I release all feelings of hopelessness, despair, depression, low self worth and heaviness

I release all self denial, all delusions

I release all blocks around my heart and mind

I release all density, all distortions, all mind control, all and everything trying to keep me down and gold me back

I am releasing all interference

I am removing all and everything that is standing in my way from becoming the highest version of myself

I am releasing all lower thought forms trying to discourage me and hold me back

I release all that is not love, not compassion, not understanding, not forgiveness, not ONEness

I am releasing all feelings of doubt

I release every thought, feeling and belief that I am not good or strong enough to make it

I release all feelings and thoughts making me believe I am not worthy of a happy, peaceful, fulfilled, balanced, abundant and love filled life

I release all programming telling me I can not have it all

I release all worries, all tension, all anxiety

I release my old self, my lower self

All of me which I've come to love and accept and welcome home, I can now let go of all that is no longer in alignment

So I will integrate ALL OF ME

So I will release all that I am not

To make space for my True Self to emerge once again

My inner Christ

My True HUman

My Source Self

Resurrected and reborn

Like the Phoenix from the ashes

I rise like never before

As a new dawn breaks

I have arrived home, at last

I have arrived as the true authentic me

At home in my heart

Pure Source Love

Divine Love


Nothing else required"